The Winter talks may have ended but next few weeks are busy ahead of the start of the 2020 Season.

  • Pool sessions still running.
  • Health Walks on a Wednesday night
  • Ukulele & Boat Club Sessions later in the month
  • 6 Nations games on Saturday, fingers crossed
  • Ewen’s Mystery trip on Sunday
  • Inverclyde Athletics event on Sunday
  • Painting of Birdie Bowers this weekend
  • Sailing pre-season meeting on Wed 25th March
  • AGM on Thurs 26th March
  • Opening Cruise Sat 4th April
  • Opening Cruise ticketed gig in clubhouse on Sat 4th April

Couple of other things happening later in the month as well.

  1. Following the AGM on 26th March the Annual Subs renewal notices will go out, as Subs become due on 1st April
  2. There will also be a Bar Price increase implemented on 31st March.

Never a dull moment at the Boat Club!

Information downloaded from NHS & Scottish Government websites.

The symptoms of coronavirus are:
• a cough
• a high temperature
• shortness of breath

But these symptoms do not necessarily mean you have the illness.
The symptoms are similar to other illnesses that are much more common, such as cold and flu.

How to avoid catching or spreading coronavirus

Do
• wash your hands with soap and water often – do this for at least 20 seconds
• always wash your hands when you get home or into work
• use hand sanitizer gel if soap and water are not available
• cover your mouth and nose with a tissue or your sleeve (not your hands) when you cough or sneeze
• put used tissues in the bin straight away and wash your hands afterwards
• try to avoid close contact with people who are unwell
Don’t
• do not touch your eyes, nose or mouth if your hands are not clean

Check if you need medical help

NHS 111 has an online coronavirus service that can tell you if you need medical help and advise you what to do.
Use this service if:
• you think you might have coronavirus
• in the last 14 days you’ve been to a country or area with a high risk of coronavirus
• you’ve been in close contact with someone with coronavirus
Do not go to a GP surgery, pharmacy or hospital. Call 111 if you need to speak to someone.

How to self-isolate if you’re asked to

Most people can continue to go to work, school and other public places.
You only need to stay away from public places (self-isolate) if advised to by the 111 online coronavirus service or a medical professional.
If there’s a chance you could have coronavirus, you may be asked to stay away from other people (self-isolate).
This means you should:
• stay at home
• not go to work, school or public places
• not use public transport or taxis
• ask friends, family members or delivery services to do errands for you
• try to avoid visitors to your home – it’s OK for friends, family or delivery drivers to drop off food
You may need to do this for up to 14 days to help reduce the possible spread of infection.

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