The winter training sessions will resume on Tuesday the 13th and Thursday the 15th of November starting at 6.30pm for about an hour or you collapse which ever first !!, this is open to everyone who has an interest improving fitness, from a rowing perspective the Rowers have the world championships next year to train for. The crews for the world championships have not been chosen and we would like to encourage interest from various age ranges to compete so training for this could be a focus for you.

The trainings based on a circuit set up in the Racing shed of around 10 activities and designed by torturer in chief Jim Ford, its very informal and there’s no pressure to go at a pace which isn’t comfortable. The sessions will be Tuesday, Thursdays for the next 4 weeks then break for the festive period then resuming in the new year

Alex

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